

14 Years without T.J.
“The Emotional Muscles of Grief Theory (Cacciatore, 2010) posits that grief is not something that diminishes over time but instead...


T.J.’s 30th Birthday
How can it be that the boy who shattered us with his death at 16 would now be a man of 30 years? So many lost years, so many lost hours,...


T.J.'s 29th Birthday
September 23, 2010 was T.J.’s last birthday here on earth. I wonder what he was wishing for as he blew out his birthday candles for the...


12 Years. . .Before and After
December 1st. 12 years since that fateful day where my life moved from before to after. Before T.J. died. After T.J. died. And the before...


Preventing Youth Suicide with Remembering TJ as featured on Milestone Marketing
https://medium.com/milestone-mindset-magazine/non-profit-profile-preventing-youth-suicide-with-remembering-tj-8c62cbae20b


Matt Sefcik Shares his Story of Loss, Mental Health Challenges and being a College Athlete
Click link below picture to access link to Matt's Video https://twitter.com/wagnerathletics/status/1108388997502402560?s=12